Your recovery.
Better connected.
Build consistency in your daily practice and stay close to the people who support you.
Free on iPhone and Android
What helps you stay on track.
It's not about getting it perfect. It's about showing up, and bringing your recovery network closer.
Consistency
Recovery is built one day at a time.
Daily check-ins
A few minutes each day to reflect, notice patterns and stay on track.
Connection
Stay close to your support relationships.
Your circle
Your sponsor, mentors and recovery friends see your check-ins, and are alerted when there are early signs of stress.
Community
Everyone you meet along the way, in one place.
Your recovery network
The people, groups and conversations you gather, from treatment through your home group, stay together in one private place, to grow, get support and support others.
IYWI grows with you.
Whether you're just starting out or years in, IYWI is there for the next step, with the people who matter close by.
- 1Just starting out
Build a daily ritual.
A few minutes each day to check in, reflect and notice your patterns.
Steadier, one day at a time - 2Meeting others
Find your people.
Stay in touch with people from meetings, treatment or sober living, and celebrate each other's milestones.
Less alone between in‑person meetings - 3Building a circle
Let them in.
Invite the people you trust to see how you're doing, and get a heads-up when it's hard.
Support when it counts - 4Supporting others
Give it back.
Be there for someone else as a sponsor, mentor or friend.
Staying accountable through service
Start today. It's free.
Free, private, and ready when you are.
Once you're in
- 1
Add your people
A quick invite to your sponsor or a friend is all it takes.
- 2
Check in tonight
A few minutes to reflect. That's your first day.
- 3
Stay close
Small moments add up: a cheer for a milestone, a quick note on a hard day.